7 Reasons why you your body will love you for eating lemons every day!
Reblogged by Paige Donner
I have a major lemon addiction. I confess. And it’s not just during detox time, after the holidays. It’s a year-round thing. Lemonade in the summer, hot water, lemon and honey in the winter. So what joy to find that, like the bullion craze sweeping East Coast USA, there is a parallel frozen-grated-lemon craze for us who like the lemon-y appeal of things.
What’s the major advantage of using the whole lemon other
than preventing waste and adding new taste to your dishes?
lemon peels contain as much as 5 to 10 times
more vitamins than the lemon juice itself.
And yes, that’s what you’ve been wasting.
from now on, by following this simple procedure of
freezing the whole lemon, then grating it on top of your dishes,
you can consume all of those nutrients and get even healthier.
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